Therapy Services

Close up young married couple holding hands, visiting psychologist

childrens hands touching blue sand on white table sand therapy, development of fine motor skills

Male College Student Meeting With Campus Counselor Discussing Mental Health Issues

Shot of an unrecognisable psychologist sitting and using a laptop for an online consultation with her patient

Mother and her teenager daughter talking with therapist.

Shot of a little boy sitting with his teddybear during a consultation with a physiotherapist

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Adult Individual Therapy

Work with our Therapists in a one-on-one setting to alleviate symptoms, assist in developing emotional resources and coping skills, and overall personal growth and support. We treat a variety of mental health concerns, including depression, anxiety, trauma, family issues, parenting difficulties, life stressors, addiction, relationship problems, and more.

Child and Teen Therapy

Therapy activities and interventions are customized to age and needs. These activities are evidence-based approaches to help kids/teens understand their struggles and better manage stressors and emotions.

Family Counseling

We help resolve difficulties by fostering healthier communication and mutual understanding among family members.

Couples Therapy

We work with couples to build on strengths, clarify unspoken relationship difficulties and increase intimacy, pleasure and satisfaction.

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